Massage Therapy Treatments
Massage therapy is not only a great way to relax and unwind, but it’s also a powerful tool for promoting physical and mental wellness.
By targeting specific areas of the body, massage therapy can help alleviate pain, reduce stress and anxiety, and boost overall well-being.
Benefits of massage include –
• Tone the muscles
• Soothes stiff/sore joints
• Increases blood circulation
• Stimulates the lymphatic system to aid the removal of toxins in the body
• Improves skin colour/texture/elasticity and breaks down fatty tissue
• Stimulates and soothes nerve endings in the skin
• Aids exfoliation process
• Nourishes and moisturises skin
• Helps stimulate metabolism naturally and improve general health
Infra Red Therapy
*Only used within the colder months in Victoria’s Massage Treatments – October through to March
Infrared light therapy, also known as photobiomodulation, has a wide range of potential benefits for the human body.
This type of therapy uses infrared light to penetrate the skin and stimulate cellular activity. One of the primary benefits of infrared light is its ability to improve circulation and promote healing.
- Help reduce inflammation.
- Alleviate pain.
- Boost the immune system.
- Positive effect on skin health.
- Promotes collagen production
- Reducing the appearance of fine lines and wrinkles.
- Overall, infrared light therapy is a non-invasive and safe method for promoting wellness and healing in the body.
Swedish Massage
Swedish massage is one of the most popular massage techniques around the world, and for good reason.
It’s a gentle, yet effective method that involves using long strokes, kneading, and circular movements to promote relaxation and improve circulation.
During a Swedish massage, Victoria will use a combination of techniques to help release tension and loosen up tight muscles.
In addition to its physical benefits,
Swedish massage also –
- Helps mental and emotional stress
- Reduce stress and anxiety.
- Promotes better sleep.
- Enhances overall well-being.
£29.00 – Back – 35 mins
£37.00 – Back and Leg – 50 mins
£45.00 – Full Body – 1 Hour
Book your treatment now to gain all the beneficial properties of a massage
Deep Tissue Massage
Deep tissue massage is a massage technique that focuses on reaching the deeper layers of muscles and connective tissue.
This type of massage uses slow, firm pressure and targeted techniques to help release chronic muscle tension, knots, and adhesions.
It can be an effective treatment for
- Chronic pain.
- Injury recovery.
- Improve mobility.
- Help posture .
- Reduce stress levels.
Overall, deep tissue massage is a therapeutic and effective way to help restore balance and alleviate pain in the body.
£33.00 – 45 mins
£50.00 – 60 mins
Book now to help alleviate your mobility and aches.
Aromatherapy Massage
Aromatherapy massage is a type of massage that incorporates the use of essential oils to enhance the massage experience.
Essential oils are extracted from plants and are known for their therapeutic properties.
During an aromatherapy massage, Victoria will add a few drops of essential oils to the massage oil or lotion and apply it to the skin during the massage.
The scent of the oils, as well as their absorption into the skin, can help
- Promote relaxation.
- Reduce stress and anxiety.
- Provide a sense of well-being.
Aromatherapy massage can also be tailored to address specific concerns, such as headaches, insomnia, or muscle pain, by selecting oils with specific properties to address those issues.
Overall, aromatherapy massage is a relaxing and rejuvenating experience that can provide a range of physical and emotional benefits.
£29.00 – Back -35 mins
£37.00 – Back and Leg – 50 mins
£45.00 – Full Body – 1 Hour
Book now and see for yourself the healing powers of Aromatherapy Massage.
Hot Stone Massage
“Please note this treatment is not available through the summer months – June, July, August and September.
Hot stone massage is a massage technique that incorporates the use of heated basalt stones to provide a deeply relaxing and therapeutic experience.
During a hot stone massage, Victoria will place smooth, flat stones on various points of the body to help loosen and warm up tight muscles.
The heat from the stones can help increase blood flow and promote relaxation, making it an excellent choice for people who suffer from chronic pain or stress.
Victoria may also use the stones as a massage tool, applying gentle pressure with the stones to help alleviate muscle tension and promote further relaxation.
Overall, hot stone massage is a unique and luxurious massage experience that can provide a range of benefits for the mind and body.
£45.00 – Back and Leg – 50 mins
£62.00 – Full Body – 1 Hour 10 mins
Book now to experience this for yourself.
