
Massage will maintain physical health, induce deep relaxation and help to reduce stress and anxiety. The main aim of Massage is to relax your muscles, increase oxygen flow/circulation and remove the build up of toxins.
I am able to treat a whole range of different ailments from the 4 massage techniques that I practice.
Benefits of massage include –
• Tone the muscles
• Soothes stiff/sore joints
• Increases blood circulation
• Stimulates the lymphatic system to aid the removal of toxins in the body
• Improves skin colour/texture/elasticity and breaks down fatty tissue
• Stimulates and soothes nerve endings in the skin
• Aids exfoliation process
• Nourishes and moisturises skin
• Helps stimulate metabolism naturally and improve general health
All carrier oils, essential oils and balms come from organic Neal’s Yard remedies.
Swedish Massage
Using organic base oils. Includes an infra red lamp at beginning of treatment to sooth and warm tired muscles. Deep massage for stress and tension.
£29.00 Back – 35 mins
£37.00 Back and Leg – 50 mins
£45.00 Full Body – 1 Hour
Deep Tissue Massage
This is a massage that focuses on releasing the deeper myofascial restrictions of the deeper muscles. It involves the use of slow deep strokes and concentrates on breaking up or releasing knots and adhesion’s.
£33.00 – 45 mins
£50.00 – 60 mins
Aromatherapy Massage
A relaxing and soothing massage using an organic base and essential oils. This is a lovely massage if you prefer a lighter touch. A consultation at the start of treatment to help determine what oils are best for you and can help your specific concerns.
£29.00 Back -35 mins
£37.00 Back and Leg – 50 mins
£45.00 Full Body – 1 Hour
Hot Stone Massage
Basalt stones are heated and applied to the body in a super relaxing way. Harmonising, restoring and rejuvenating the body at its deepest level.
£45.00 Back and Leg – 50 mins
£62.00 Full Body – 1 Hour 10 mins
