Holistic Treatments

The word holistic means “whole”. Modern day medicine focuses on the symptom or the part of the body that has a problem. Whilst the holistic approach takes into account the whole person – mentally, psychically, spiritually and emotionally.

Holistic therapists believe in treating the whole person to alleviate disease within the body. Believing that the symptom cannot be resolved until the root of the problem has been dealt with. When disease takes hold holistic therapists believe that the vital energy force within the body is out of balance. The aim of holistic therapy is to restore the balance of this vital life force and help the body heal itself naturally.

All products used are organic and from Neal’s Yard remedies.

Reflexology

Based on the theory that reflex zones on the feet and hands are linked to organs and other areas of the body. Reflexology involves applying gentle pressure to these zones in order to offer relaxation.

I trained with The International Institute of Reflexology (IIR) and have 24+years experience in this area. A health consultation takes place before your treatment to make sure that the reflexology is adapted to your needs.

Reflexology can be had as a one off treatment or can be taken as a course of treatments to help any issues that you may have.

Benefits of Reflexology

  • Calming and Relaxing
  • Improves nerve function
  • Improves mental health
  • Improves blood circulation
  • Helps eliminate body toxins
  • Boosts metabolism and energy levels
  • Promotes feeling of well being

£37.00 1 Hour

Reiki

Reiki means – Rei – Universal life, ki – Energy

Reiki is a safe, gentle, non intrusive healing technique based on the principle that a therapist can channel energy into the patient by means of touch. This will activate the natural healing processes of the body and restore physical and emotional well-being.

It can help balance and harmonise mind, body and spirit. I have been practicing Reiki now for 20+years and I have studied the original Usui Method.

A consultation is taken at the beginning of treatment and then you lie comfortably on the bed fully clothed. The treatment starts with a 5-10 min visualization meditation, crystal dowsing over chakras to see where the body/mind is out of balance and then the reiki flows as I move around your body to certain areas. The crystal dowsing is preformed again to see if your mind/body is more balanced.

Reiki can be had as a one off treatment or can be taken as a course of treatments to help any issues that you may have.

Benefits of Reiki

  • help you to feel deeply relaxed.
  • help you cope with difficult situations.
  • relieve emotional stress and tension.
  • help to improve wellbeing.

£37.00 1 Hour

Aromatherapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being.

You will have a full health consultation at the start of treatment to help determine what essential oils are best for you and which essential oils can help your specific concerns.

Aromatherapy can be had as a one off treatment or can be taken as a course of treatments to help any issues that you may have.

Benefits of Aromatherapy

  • Reduces stress
  • Helps reduce anxiety
  • Calming and relaxing
  • Relaxes muscle tension
  • Can help reduce signs of depression
  • Can help ease pain from certain conditions
  • Improves mental health

£27.00 Back – 35 mins / £35.00 Back and Leg – 50 mins / £42.00 Full body – 1 Hour

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